Steve Durber 10000m row
10,000
Meters
42:50.1
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
April 03, 2017 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:50.1 | 10,000 | 2:08.5 | 165 | 864 | 617 | 25 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 858 | 123 | 26 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 870 | 124 | 26 |
| 8:35.2 | 6,000 | 2:08.8 | 164 | 859 | 123 | 26 |
| 8:34.6 | 8,000 | 2:08.6 | 164 | 860 | 123 | 25 |
| 8:31.4 | 10,000 | 2:07.8 | 167 | 872 | 124 | 25 |