Steve Durber 10000m row
10,000m
Meters
42:50.1
Time
2:08.5
Pace
617
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 25 |
April 03, 2017 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:50.1 | 10,000m | 2:08.5 | 165 | 867 | 25 |
8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 26 |
8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 26 |
8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 26 |
8:34.6 | 8,000m | 2:08.6 | 164 | 865 | 25 |
8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 25 |