Steve Durber 10000m row
10,000m
Meters
42:18.1
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
April 09, 2017 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.1 | 10,000m | 2:06.9 | 171 | 889 | 25 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 26 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 25 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 25 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 25 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 25 |