Steve Durber 10000m row
10,000
Meters
42:49.2
Time
2:08.4
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
April 13, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.2 | 10,000 | 2:08.4 | 165 | 868 | 616 | 25 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 875 | 124 | 26 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 868 | 123 | 25 |
| 8:35.7 | 6,000 | 2:08.9 | 163 | 862 | 123 | 25 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 867 | 123 | 25 |
| 8:34.0 | 10,000 | 2:08.5 | 165 | 867 | 123 | 25 |