Steve Durber 10000m row
10,000m
Meters
41:48.8
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
April 30, 2017 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.8 | 10,000m | 2:05.4 | 177 | 910 | 25 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 26 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 26 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 26 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 25 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 25 |