Steve Durber 10000m row
10,000m
Meters
42:14.9
Time
2:06.7
Pace
626
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 24 |
May 21, 2017 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:14.9 | 10,000m | 2:06.7 | 172 | 891 | 24 |
8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 25 |
8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 25 |
8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 24 |
8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 24 |
8:14.3 | 10,000m | 2:03.5 | 185 | 938 | 24 |