Steve Durber 10000m row
10,000
Meters
41:45.5
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
June 08, 2017 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.5 | 10,000 | 2:05.2 | 178 | 912 | 25 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 26 |
| 8:21.1 | 4,000 | 2:05.2 | 178 | 912 | 25 |
| 8:21.5 | 6,000 | 2:05.3 | 178 | 911 | 25 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 911 | 25 |
| 8:13.3 | 10,000 | 2:03.3 | 187 | 942 | 25 |