Steve Durber 10000m row
10,000m
Meters
41:35.5
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
June 12, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.5 | 10,000m | 2:04.7 | 180 | 920 | 25 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 26 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 26 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 25 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 26 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 26 |