Steve Durber 10000m row
10,000
Meters
42:39.9
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
June 23, 2017 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:39.9 | 10,000 | 2:07.9 | 167 | 874 | 619 | 25 |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 125 | 26 |
| 8:32.6 | 4,000 | 2:08.1 | 166 | 872 | 124 | 25 |
| 8:34.2 | 6,000 | 2:08.5 | 165 | 867 | 123 | 25 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 868 | 123 | 25 |
| 8:30.4 | 10,000 | 2:07.6 | 168 | 879 | 124 | 25 |