Steve Durber 10000m row
10,000m
Meters
42:37.8
Time
2:07.8
Pace
620
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 25 |
July 02, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:37.8 | 10,000m | 2:07.8 | 167 | 875 | 25 |
8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 26 |
8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 25 |
8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 25 |
8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 25 |
8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 25 |