Steve Durber 10000m row
10,000
Meters
41:49.1
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
July 03, 2017 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.1 | 10,000 | 2:05.4 | 177 | 910 | 25 |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 875 | 26 |
| 8:25.9 | 4,000 | 2:06.4 | 173 | 895 | 26 |
| 8:28.5 | 6,000 | 2:07.1 | 170 | 886 | 26 |
| 8:24.7 | 8,000 | 2:06.1 | 174 | 899 | 25 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1004 | 26 |