Steve Durber 10000m row
10,000m
Meters
42:14.3
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
July 07, 2017 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.3 | 10,000m | 2:06.7 | 172 | 892 | 25 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 26 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 25 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 25 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 25 |
| 8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 25 |