Steve Durber 10000m row
10,000m
Meters
42:34.6
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
July 16, 2017 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.6 | 10,000m | 2:07.7 | 168 | 878 | 25 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 25 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 25 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 25 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 25 |