Steve Durber 10000m row
10,000
Meters
42:23.7
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
July 19, 2017 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.7 | 10,000 | 2:07.1 | 170 | 885 | 624 | 25 |
| 8:33.6 | 2,000 | 2:08.4 | 165 | 869 | 123 | 26 |
| 8:32.6 | 4,000 | 2:08.1 | 166 | 872 | 124 | 26 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 874 | 124 | 25 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 887 | 125 | 25 |
| 8:17.1 | 10,000 | 2:04.2 | 182 | 927 | 128 | 25 |