Steve Durber 10000m row
10,000
Meters
41:56.4
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
July 24, 2017 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.4 | 10,000 | 2:05.8 | 176 | 901 | 630 | 26 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 874 | 124 | 26 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 883 | 125 | 26 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 875 | 124 | 26 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 876 | 124 | 26 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 26 |