Steve Durber 10000m row
10,000m
Meters
41:56.7
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
July 26, 2017 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.7 | 10,000m | 2:05.8 | 176 | 904 | 25 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 27 |
| 8:25.4 | 4,000m | 2:06.3 | 174 | 897 | 26 |
| 8:24.5 | 6,000m | 2:06.1 | 174 | 900 | 25 |
| 8:22.8 | 8,000m | 2:05.7 | 176 | 906 | 25 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 25 |