Steve Durber 10000m row
10,000
Meters
42:39.3
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
July 28, 2017 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.3 | 10,000 | 2:07.9 | 167 | 874 | 25 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 26 |
| 8:32.3 | 4,000 | 2:08.0 | 167 | 873 | 26 |
| 8:33.6 | 6,000 | 2:08.4 | 165 | 869 | 25 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 866 | 25 |
| 8:29.0 | 10,000 | 2:07.2 | 170 | 884 | 25 |