Steve Durber 10000m row
10,000m
Meters
41:56.0
Time
2:05.8
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
July 30, 2017 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.0 | 10,000m | 2:05.8 | 176 | 905 | 25 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 26 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 25 |
| 8:28.3 | 6,000m | 2:07.0 | 171 | 887 | 25 |
| 8:24.7 | 8,000m | 2:06.1 | 174 | 899 | 25 |
| 8:05.4 | 10,000m | 2:01.3 | 196 | 974 | 26 |