Steve Durber 10000m row
10,000
Meters
42:46.3
Time
2:08.3
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
July 31, 2017 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:46.3 | 10,000 | 2:08.3 | 166 | 865 | 617 | 25 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 872 | 124 | 27 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 861 | 123 | 26 |
| 8:33.6 | 6,000 | 2:08.4 | 165 | 862 | 123 | 25 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 861 | 123 | 26 |
| 8:33.3 | 10,000 | 2:08.3 | 166 | 869 | 124 | 25 |