Steve Durber 10000m row
10,000m
Meters
42:26.9
Time
2:07.3
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
August 11, 2017 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.9 | 10,000m | 2:07.3 | 169 | 883 | 25 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 26 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 25 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 25 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 25 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 25 |