Steve Durber 10000m row
10,000m
Meters
42:17.9
Time
2:06.8
Pace
623
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 25 |
August 18, 2017 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:17.9 | 10,000m | 2:06.8 | 171 | 889 | 25 |
8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 26 |
8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 25 |
8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 25 |
8:29.3 | 8,000m | 2:07.3 | 170 | 883 | 25 |
8:18.9 | 10,000m | 2:04.7 | 180 | 920 | 25 |