Steve Durber 10000m row
10,000
Meters
41:19.0
Time
2:03.9
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
August 20, 2017 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.0 | 10,000 | 2:03.9 | 184 | 932 | 639 | 25 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 126 | 25 |
| 8:19.1 | 4,000 | 2:04.7 | 180 | 920 | 127 | 25 |
| 8:15.6 | 6,000 | 2:03.9 | 184 | 933 | 128 | 25 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 938 | 128 | 25 |
| 8:07.2 | 10,000 | 2:01.8 | 194 | 966 | 130 | 25 |