Steve Durber 10000m row
10,000m
Meters
42:39.6
Time
2:07.9
Pace
620
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 25 |
August 23, 2017 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:39.6 | 10,000m | 2:07.9 | 167 | 874 | 25 |
8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 26 |
8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 26 |
8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 25 |
8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 25 |
8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 25 |