Steve Durber 10000m row
10,000m
Meters
42:38.7
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
August 30, 2017 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.7 | 10,000m | 2:07.9 | 167 | 875 | 24 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 25 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 25 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 24 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 25 |
| 8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 25 |