Steve Durber 10000m row
10,000m
Meters
42:41.5
Time
2:08.0
Pace
620
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 24 |
September 01, 2017 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:41.5 | 10,000m | 2:08.0 | 167 | 873 | 24 |
8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 25 |
8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 25 |
8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 24 |
8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 25 |
8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 25 |