Steve Durber 10000m row
10,000m
Meters
41:56.1
Time
2:05.8
Pace
630
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 25 |
September 04, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:56.1 | 10,000m | 2:05.8 | 176 | 904 | 25 |
8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 26 |
8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 26 |
8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 26 |
8:26.7 | 8,000m | 2:06.6 | 172 | 892 | 25 |
7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 26 |