Steve Durber 10000m row
10,000
Meters
41:09.0
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
September 10, 2017 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.0 | 10,000 | 2:03.4 | 186 | 940 | 26 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 913 | 26 |
| 8:18.1 | 4,000 | 2:04.5 | 181 | 923 | 26 |
| 8:14.1 | 6,000 | 2:03.5 | 186 | 939 | 26 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 950 | 26 |
| 8:04.7 | 10,000 | 2:01.1 | 197 | 977 | 26 |