Steve Durber 10000m row
10,000m
Meters
42:17.3
Time
2:06.8
Pace
626
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
September 18, 2017 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.3 | 10,000m | 2:06.8 | 171 | 889 | 25 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 26 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 26 |
| 8:27.8 | 6,000m | 2:06.9 | 171 | 888 | 26 |
| 8:27.9 | 8,000m | 2:06.9 | 171 | 888 | 25 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 25 |