Steve Durber 10000m row
10,000m
Meters
42:29.1
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
September 20, 2017 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.1 | 10,000m | 2:07.4 | 169 | 881 | 24 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 25 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 25 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 25 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 24 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 25 |