Steve Durber 10000m row
10,000
Meters
41:33.8
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
October 01, 2017 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.8 | 10,000 | 2:04.6 | 181 | 918 | 636 | 26 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 889 | 125 | 26 |
| 8:20.7 | 4,000 | 2:05.1 | 178 | 913 | 127 | 26 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 914 | 127 | 26 |
| 8:18.4 | 8,000 | 2:04.6 | 181 | 917 | 127 | 26 |
| 8:09.0 | 10,000 | 2:02.2 | 192 | 957 | 130 | 26 |