Steve Durber 10000m row
10,000m
Meters
42:29.5
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
November 17, 2017 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.5 | 10,000m | 2:07.4 | 169 | 881 | 26 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 27 |
| 8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 26 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 26 |
| 8:34.9 | 8,000m | 2:08.7 | 164 | 864 | 26 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 25 |