Steve Durber 10000m row
10,000m
Meters
42:29.0
Time
2:07.4
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
November 19, 2017 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.0 | 10,000m | 2:07.4 | 169 | 881 | 25 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 26 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 25 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 25 |
| 8:27.5 | 8,000m | 2:06.8 | 171 | 889 | 25 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 25 |