Steve Durber 10000m row
10,000
Meters
42:09.9
Time
2:06.4
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
November 24, 2017 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:09.9 | 10,000 | 2:06.4 | 173 | 890 | 626 | 25 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 875 | 124 | 26 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:25.9 | 6,000 | 2:06.4 | 173 | 889 | 125 | 25 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 888 | 125 | 25 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 926 | 128 | 25 |