Steve Durber 10000m row
10,000
Meters
42:40.1
Time
2:08.0
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
November 27, 2017 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.1 | 10,000 | 2:08.0 | 167 | 871 | 620 | 26 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 27 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 872 | 124 | 26 |
| 8:32.4 | 6,000 | 2:08.1 | 167 | 871 | 124 | 26 |
| 8:31.8 | 8,000 | 2:07.9 | 167 | 872 | 124 | 26 |
| 8:31.0 | 10,000 | 2:07.7 | 168 | 873 | 124 | 25 |