Steve Durber 10000m row
10,000m
Meters
42:34.8
Time
2:07.7
Pace
619
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
December 10, 2017 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.8 | 10,000m | 2:07.7 | 168 | 877 | 25 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 26 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 25 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 25 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 25 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 25 |