Steve Durber 10000m row
10,000
Meters
42:57.4
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
December 15, 2017 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.4 | 10,000 | 2:08.8 | 164 | 859 | 615 | 25 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 123 | 26 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 859 | 123 | 25 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 859 | 123 | 25 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 858 | 123 | 25 |
| 8:35.5 | 10,000 | 2:08.8 | 164 | 858 | 123 | 25 |