Steve Durber 10000m row
10,000m
Meters
42:27.1
Time
2:07.3
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
December 16, 2017 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.1 | 10,000m | 2:07.3 | 169 | 883 | 25 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 26 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 25 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 25 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 25 |