Steve Durber 10000m row
10,000
Meters
42:21.8
Time
2:07.0
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
December 24, 2017 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.8 | 10,000 | 2:07.0 | 171 | 883 | 624 | 25 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 872 | 124 | 26 |
| 8:30.9 | 4,000 | 2:07.7 | 168 | 873 | 124 | 25 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 871 | 124 | 25 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 928 | 128 | 24 |