Steve Durber 10000m row
10,000
Meters
42:50.2
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
December 25, 2017 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.2 | 10,000 | 2:08.5 | 165 | 867 | 25 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 25 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 871 | 26 |
| 8:34.2 | 6,000 | 2:08.5 | 165 | 867 | 25 |
| 8:33.9 | 8,000 | 2:08.4 | 165 | 868 | 25 |
| 8:33.3 | 10,000 | 2:08.3 | 166 | 870 | 25 |