Steve Durber 10000m row
10,000m
Meters
42:53.9
Time
2:08.6
Pace
616
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 25 |
December 26, 2017 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:53.9 | 10,000m | 2:08.6 | 164 | 865 | 25 |
8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 26 |
8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 26 |
8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 25 |
8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 25 |
8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 25 |