Steve Durber 10000m row
10,000m
Meters
42:24.6
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
January 14, 2018 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.6 | 10,000m | 2:07.2 | 170 | 884 | 24 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 25 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 25 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 24 |
| 8:28.6 | 8,000m | 2:07.1 | 170 | 885 | 24 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 24 |