Steve Durber 10000m row
10,000
Meters
42:28.2
Time
2:07.4
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
January 17, 2018 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.2 | 10,000 | 2:07.4 | 169 | 882 | 24 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 25 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 875 | 25 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 880 | 25 |
| 8:29.4 | 8,000 | 2:07.3 | 169 | 883 | 24 |
| 8:23.1 | 10,000 | 2:05.7 | 176 | 905 | 24 |