Steve Durber 10000m row
10,000m
Meters
42:21.7
Time
2:07.0
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
January 31, 2018 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.7 | 10,000m | 2:07.0 | 171 | 886 | 25 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 26 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 25 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 25 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 25 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 25 |