Steve Durber 10000m row
10,000
Meters
42:39.0
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
February 04, 2018 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:39.0 | 10,000 | 2:07.9 | 167 | 875 | 619 | 25 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 123 | 25 |
| 8:30.8 | 4,000 | 2:07.7 | 168 | 878 | 124 | 25 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 877 | 124 | 25 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 875 | 124 | 25 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 875 | 124 | 25 |