Steve Durber 10000m row
10,000m
Meters
42:39.9
Time
2:07.9
Pace
620
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 26 |
February 05, 2018 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:39.9 | 10,000m | 2:07.9 | 167 | 874 | 26 |
8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 26 |
8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 26 |
8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 26 |
8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 26 |
8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 26 |