Steve Durber 10000m row
10,000
Meters
42:36.1
Time
2:07.8
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
February 10, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.1 | 10,000 | 2:07.8 | 168 | 874 | 621 | 25 |
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 124 | 26 |
| 8:32.1 | 4,000 | 2:08.0 | 167 | 871 | 124 | 26 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 871 | 124 | 25 |
| 8:31.5 | 8,000 | 2:07.8 | 167 | 872 | 124 | 25 |
| 8:27.0 | 10,000 | 2:06.7 | 172 | 887 | 125 | 25 |