Steve Durber 10000m row
10,000m
Meters
42:36.1
Time
2:07.8
Pace
621
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 25 |
February 10, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:36.1 | 10,000m | 2:07.8 | 168 | 877 | 25 |
8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 26 |
8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 26 |
8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 25 |
8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 25 |
8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 25 |