Steve Durber 10000m row
10,000
Meters
41:56.3
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
February 16, 2018 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.3 | 10,000 | 2:05.8 | 176 | 904 | 630 | 25 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 125 | 26 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 898 | 126 | 25 |
| 8:21.8 | 6,000 | 2:05.4 | 177 | 910 | 126 | 25 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 909 | 126 | 25 |
| 8:20.2 | 10,000 | 2:05.0 | 179 | 915 | 127 | 25 |