Steve Durber 10000m row
10,000m
Meters
42:40.0
Time
2:08.0
Pace
620
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 25 |
February 23, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:40.0 | 10,000m | 2:08.0 | 167 | 874 | 25 |
8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 26 |
8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 25 |
8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 25 |
8:31.4 | 8,000m | 2:07.8 | 167 | 876 | 25 |
8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 25 |