Steve Durber 10000m row
10,000
Meters
42:43.1
Time
2:08.1
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
March 05, 2018 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.1 | 10,000 | 2:08.1 | 166 | 872 | 620 | 24 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 124 | 25 |
| 8:31.8 | 4,000 | 2:07.9 | 167 | 875 | 124 | 25 |
| 8:32.4 | 6,000 | 2:08.1 | 167 | 873 | 124 | 24 |
| 8:33.4 | 8,000 | 2:08.3 | 166 | 869 | 124 | 24 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 874 | 124 | 24 |