Steve Durber 10000m row
10,000m
Meters
42:46.0
Time
2:08.3
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
March 18, 2018 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.0 | 10,000m | 2:08.3 | 166 | 870 | 24 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 25 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 24 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 24 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 24 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 24 |