Steve Durber 10000m row
10,000
Meters
42:44.0
Time
2:08.2
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
April 08, 2018 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.0 | 10,000 | 2:08.2 | 166 | 869 | 619 | 25 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 860 | 123 | 26 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 871 | 124 | 25 |
| 8:33.5 | 6,000 | 2:08.3 | 165 | 869 | 124 | 25 |
| 8:31.9 | 8,000 | 2:07.9 | 167 | 872 | 124 | 24 |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 872 | 124 | 25 |